Hypertension in Black Adults in the UK: The Numbers Are Alarming — Here’s the Action Plan
Written by Thelma Okunuga (MPHARM) Clinically reviewed by Mohammed Yasir (MBBS, MRCS) Hypertension is one of the most significant health challenges affecting Black adults in the United Kingdom, particularly people of African and Caribbean heritage. Although high blood pressure affects millions of people across the UK, studies show that Black adults are more likely to develop hypertension earlier in […]
Therapy for Black Men: Finding a Culturally Competent Therapist
Written by Thelma Okunuga (MPHARM) Clinically reviewed by Mohammad Yasir (MBBS, MRCS) Mental health is just as important as physical health, yet many Black men face unique barriers when seeking support.[1,4,6,7] Cultural stigma, expectations to appear strong, and past experiences of discrimination can make it difficult to ask for help.[4,6,7] However, therapy can provide a […]